pashiiita's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
63 kg Lost so far: 4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
393 kcal Fat: 16.64g | Prot: 20.38g | Carbs: 44.86g.   Breakfast: Tomates Cherry, Café, Alacena Crema de Rocoto, Rabanito, Pimiento Rojo, Lechuga de Hoja Verde, Espinacas, Lider Huevo Mediano Blanco. Lunch: Kingsbury El Pan Perfecto, Alacena Crema de Rocoto, Té (Infusión), Kiwi, Lider Palta Hass, Tomates Cherry, Berro, Lechuga, Puerros, Nabos. more...
2395 kcal Exercise: Watching TV/Computer - 7 hours, Cleaning - 1 hour, Cooking - 1 hour, Desk Work - 6 hours, Resting - 1 hour, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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pashiiita's Weight History


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