sakuravip's Journal, 18 May 21

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lockdown killed me and I gained 5 kg😭

65 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

744 kcal

Fat: 21.92g | Prot: 40.50g | Carbs: 104.86g. Breakfast: Clif Bar Mini - Crunchy Peanut Butter, Espresso Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Apricot, Boiled Egg. Lunch: Tuna Salad Sandwich with Lettuce, Butternut Squash Soup. Snacks/Other: Clif Bar Mini - Crunchy Peanut Butter, Apricots . more...

2328 kcal

Exercise: Desk Work - 5 hours, Fitness Training (Workout) - 15 minutes, Google Fit - 18 hours and 45 minutes. more...

Gaining 0.0 kg a Week

11 Supporters Support

Comments

at least you know! time to get back at it 🙌

18 May 21 by member: SunBringsLight


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sakuravip's Journal, 18 May 21

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sakuravip's Weight History