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Eli.cerqueira
Journal
18 May 21
Eli.cerqueira's Journal, 18 May 21
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Weigh In record (no journal entry) for 18 May 2021
96 kg
Lost so far:
0.7 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2021:
898 kcal
Fat: 48.61g | Prot: 48.01g | Carbs: 64.59g.
Breakfast:
Vigor Requeijão Cremoso Light, Azeite de Oliva, Ovo, Hikari Flocão de Milho.
Lunch:
Grão-de-Bico Cozido, Arroz Branco (Cozido), Frimesa Linguiça Toscana, Abobrinha Refogada, Ovo.
Snacks/Other:
Del Valle Fresh Sabor Laranja.
more...
1149 kcal
Exercise:
Sleeping - 6 hours, Breastfeeding - 3 hours, Google Fit - 15 hours.
more...
Gaining 0.2 kg a Week
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Eli.cerqueira's Weight History
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