Weigh In record (no journal entry) for 18 May 2021
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99.5 kg
Lost so far: 2.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 68.72g | Prot: 50.68g | Carbs: 65.70g.
Breakfast: Gekochtes Ei. Lunch: Möhren, Kohlrabi, Ja! Frischkäse mit Kräutern, Milsani Creme Fraiche, Aldi Gehacktes Gemischt . Dinner: Wasa Vollkorn. Snacks/Other: Trumpf Schogetten Bitter-Schokolade, Trumpf Schogetten Bitter-Schokolade, Heißer Kakao (aus Vollmilch), Trumpf Schogetten Bitter-Schokolade. more...
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steady weight
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Baerni11's Weight History
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