Weigh In record (no journal entry) for 19 May 2021
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2768 kcal
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Fat: 95.85g | Prot: 99.78g | Carbs: 374.13g.
Breakfast: 煮鸡蛋, 杂粮粥, 紫薯. Lunch: 统一方便面 干脆面, 康师傅方便面 酸辣牛肉面. Dinner: 清炒洋葱, 木耳炒鸡蛋, 菲力牛排, 杏花楼 玉米馒头, 炒土豆丝, 膨化米饼. more...
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Gaining 1.4 kg a Week
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