Tess W.'s Journal, 18 May 21

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Weigh In record (no journal entry) for 18 May 2021

70.3 kg Lost so far: 7.7 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

883 kcal

Fat: 22.23g | Prot: 48.92g | Carbs: 96.08g. Breakfast: International Delight French Vanilla Creamer, Coffee. Lunch: Egg Noodles (with Added Salt, Enriched, Cooked) , Compliments Balance Mushroom & Garlic Pasta Sauce. Dinner: Toasted White Bread , Harvest Back Bacon, Poached Egg. Snacks/Other: Grand Marnier Cordon Rouge Orange Liqueur. more...

1959 kcal

Exercise: Power Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Tess W.'s Weight History

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Tess W.'s Journal, 18 May 21

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Tess W.'s Weight History