Weigh In record (no journal entry) for 19 May 2021
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 52.04g | Prot: 63.40g | Carbs: 109.18g.
Breakfast: Mola Granola Granola, Nestle Susu Bear Brand, Captain Oats Instant Oatmeal. Lunch: Ayam Goreng. Dinner: Nextar Brownies Cookies, Nextar Nextar, Nextar Nastar, Kue Nastar, Ayam Goreng. more...
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Losing 2.1 kg a Week
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angela56kg's Weight History
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