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昨天攝取的卡路里高了，哪盤濱紛牛肉沙拉🥗竟最高ㄚ⋯⋯
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61.7 kg
Lost so far: 5.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 34.25g | Prot: 68.38g | Carbs: 147.67g.
Breakfast: 燙青菜, 咖啡, 煎雞蛋, 生豆皮. Lunch: 四海 粉果, 綠豆湯, 糖漿. Dinner: 雞腿（不吃皮）, 青菜, 全聯 黑木耳, 紅蘿蔔, 洋蔥, 高麗菜. more...
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Gaining 1.4 kg a Week
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amandaccp22's Weight History
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