Weigh In record (no journal entry) for 19 May 2021
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64.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 78.97g | Prot: 73.76g | Carbs: 93.50g.
Breakfast: 統一 統一AB無加糖優酪乳. Lunch: 水煮蛋, 7-11 三起司熱狗. Dinner: 油炸豆腐, Kiki 泰式奶茶. more...
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Gaining 2.1 kg a Week
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