lfp8797's Journal, 19 May 21

55.55公斤,24.1%
55.6 kg Lost so far: 14 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:
616 kcal Fat: 41.35g | Prot: 36.45g | Carbs: 33.15g.   Dinner: 雞蛋, 炸豆皮, 生活良好 深焙芝麻醬(熱量減半), 全聯 花椰菜粒, 毛豆仁(龍鳳含纖維), 萬家香 和風沙拉醬. more...
Gaining 1.4 kg a Week



     
 

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lfp8797's Weight History


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