Weigh In record (no journal entry) for 19 May 2021
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64.7 kg
Lost so far: 13 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 101.49g | Prot: 63.94g | Carbs: 20.83g.
Breakfast: Cucumber, Red Onions, المراعي سمن الزبدة النقي, Egg. Lunch: Green Sweet Pepper, Green Olives, Puck Cooking Cream, Cucumber, Garlic Powder , المراعي سمن الزبدة النقي, Red Onions, Skinless Chicken Breast. Dinner: Butter, Haley Cocoa. Snacks/Other: Strawberries. more...
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steady weight
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