Weigh In record (no journal entry) for 06 January 2014
|
109.2 kg
Lost so far: 11.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2014:
|
541 kcal
|
Fat: 13.97g | Prot: 30.67g | Carbs: 73.11g.
Dinner: Coca-Cola Mexican Coke, Mt. Olive Kosher Dill Pickles, Butter Croissants, Bumble Bee Solid White Albacore Tuna in Water (2 oz). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AldathaTe's Weight History
|