Weigh In record (no journal entry) for 19 May 2021
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55.2 kg
Lost so far: 5.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 33.78g | Prot: 39.44g | Carbs: 67.22g.
Breakfast: Вареное Яйцо, Авокадо Авокадо, Алейка Смесь Хлопьев 3 Злака. Lunch: Гринвей Коктейль. Dinner: Рис Вареный. Snacks/Other: Борщ с Говядиной. more...
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Losing 1.4 kg a Week
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22121994's Weight History
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