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akhirnya bersyukur bisa turun sampe segini dari 3 bulanan 58kg terus😆
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 10.16g | Prot: 70.10g | Carbs: 73.38g.
Breakfast: Belut, Telur Rebus, Ubi Ungu Rebus. Snacks/Other: Kopiko Cappuccino Candy, Jeruk. more...
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Losing 3.5 kg a Week
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