Weigh In record (no journal entry) for 19 May 2021
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63.5 kg
Lost so far: 7.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 56.49g | Prot: 53.97g | Carbs: 178.18g.
Breakfast: Kaffe med Mjölk, Kokt Äggvita, Kalles Kaviar, Kaffe med Mjölk, Kokt Ägg, Wasa Sport Knäckebröd. Lunch: Coca-cola Coca-Cola Zero, Oatly Ikaffe, Favorit Fiberberikade Havregryn, Honung. Dinner: Zingo Light, ICA Stenugnsbakad Pizza Capricciosa. Snacks/Other: Ben & Jerry Topped Chocolate Caramel Cookie Dough, Ben & Jerry Chocolate Fudge Brownie, Äpple. more...
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Losing 0.7 kg a Week
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sofiejohnsson93's Weight History
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