Weigh In record (no journal entry) for 19 May 2021
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60.1 kg
Lost so far: 4.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 34.28g | Prot: 51.74g | Carbs: 147.05g.
Breakfast: Maicih Basreng, Mama Suka Bon Nori Original, Nasi Putih. Dinner: Ayam Rica-Rica, Solaria Cap Cay, Solaria Nasi Goreng, Nasi Putih. Snacks/Other: Tropicana Slim Gula Jawa, Greenfields Low Fat Milk, Mama Suka Rumput Laut Kering Panggang (Nori) Korean BBQ. more...
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Gaining 2.1 kg a Week
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maullyzashafa's Weight History
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