Weigh In record (no journal entry) for 19 May 2021
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117.5 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 68.90g | Prot: 58.46g | Carbs: 200.74g.
Breakfast: Cadbury Wispa Gold. Lunch: Ham Sandwich with Spread, Sliced Ham, Chocolate Croissant, Walkers Prawn Cocktail Crisps (25g). Dinner: Basmati Rice (Cooked), Goulash. Snacks/Other: Tangerines (Mandarin Oranges). more...
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Losing 0.9 kg a Week
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arthuc01's Weight History
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