Weigh In record (no journal entry) for 19 May 2021
|
66.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 1.99g | Prot: 112.97g | Carbs: 29.49g.
Breakfast: Café. Lunch: Netto Yaourt Nature Sucré, Marque Repère Macedoine, Carrefour Escalope de Dinde. Dinner: Carrefour Escalope de Dinde . more...
|
|
2388 kcal
|
Exercise:
Standing - 6 hours, Vacuuming - 10 minutes, Housework - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Vibrating Platform Machine - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 33 minutes, Showering - 15 minutes, Stairs (Climbing Stairs) - 2 minutes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liloupette's Weight History
|