Weigh In record (no journal entry) for 19 May 2021
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73.7 kg
Lost so far: 7.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 74.40g | Prot: 86.67g | Carbs: 72.40g.
Breakfast: Сыр, Сметана 20%, Бежин Луг Творог 9%. Lunch: Кинза, Петелинка Бедро Куриное без Кожи Бескостное , Аджапсандал. Dinner: Капустный Салат, Запеченная или Жареная Форель. more...
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Losing 3.5 kg a Week
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наталья 888's Weight History
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