Weigh In record (no journal entry) for 19 May 2021
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 29.70g | Prot: 66.43g | Carbs: 129.63g.
Breakfast: Conad Piacersi Latte Scremato, Pesoforma Barrette Cioccolato Fondente. Lunch: Pane Bianco, Nostromo Tonno all'olio d'oliva. Dinner: Riso, Pesoforma Crema alle Verdure. more...
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Gaining 1.2 kg a Week
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valepisco's Weight History
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