Weigh In record (no journal entry) for 19 May 2021
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130.6 kg
Lost so far: 11.6 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 24.40g | Prot: 104.30g | Carbs: 109.50g.
Breakfast: Aldi Porridge Schoko, Senseo Cappuccino Caramel. Lunch: Aldi Rindersteak . Dinner: Aldi Rindersteak , Jacobs Typ Caramel 3 in 1. Snacks/Other: Tuffi Schokomilch. more...
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Losing 5.6 kg a Week
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schnucky2067's Weight History
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