Snejok110511's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

94 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

1583 kcal

Fat: 47.72g | Prot: 61.43g | Carbs: 178.94g. Breakfast: Сметана 20%, Сырники Домашние. Lunch: АВК Печенье Бамбук , Огурец (без Кожуры). Dinner: Клубника. Snacks/Other: Мидии, Гама Гамбургер с Курицей, Somersby Сидр. more...

2586 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Snejok110511's Journal, 21 May 20

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Snejok110511's Weight History