Weigh In record (no journal entry) for 19 May 2021
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37.8 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 6.45g | Prot: 11.27g | Carbs: 65.68g.
Breakfast: Çay (Demlenmiş), Yeşil Çay, Limonlu Su, Siyah Zeytin, Badem, Yeşil Biber, Lor Peyniri, Salatalık (Soyulmuş), Hurma, Elma. Dinner: Salatalık (Soyulmuş), Keşkek, Toyga Çorba. Snacks/Other: Yeşil Erik, Buono Bitter Çikolata, Simbat Beyaz Leblebi, Elma, Dut, Kahve. more...
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Losing 0.6 kg a Week
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nurhudaa's Weight History
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