Weigh In record (no journal entry) for 19 May 2021
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63.7 kg
Lost so far: 3.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 17.86g | Prot: 9.01g | Carbs: 27.80g.
Breakfast: Авокадо Авокадо, Помидоры, Самокат Хлеб Ржано-Зерновой, Жареное Яйцо, Агрокомплекс Молоко Безлактозное 1,5%. Snacks/Other: Чай. more...
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Gaining 0.7 kg a Week
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ta_logvinets's Weight History
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