Weigh In record (no journal entry) for 19 May 2021
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93.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 18.87g | Prot: 38.64g | Carbs: 88.56g.
Dinner: Bakpao, Kraft Kejucake, Putri Salju, Sambal Goreng, Nila (Ikan), Nasi Merah. more...
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Losing 0.1 kg a Week
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novri_mahli's Weight History
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