Weigh In record (no journal entry) for 19 May 2021
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59.1 kg
Lost so far: 9.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 49.66g | Prot: 73.05g | Carbs: 81.86g.
Breakfast: Aurora Linguiça de Frango, Italac Leite Integral, Quaker Farelo de Aveia, Água, Ovo. Lunch: Carne do Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido. Dinner: Mingau de Aveia. Snacks/Other: Açúcar, Italac Leite Integral, Abacate. more...
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Losing 0.4 kg a Week
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damarescristine's Weight History
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