Weigh In record (no journal entry) for 19 May 2021
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72.7 kg
Lost so far: 9.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 7.18g | Prot: 33.79g | Carbs: 93.64g.
Breakfast: Myllyn Paras Kaurapuuro, Mustikka, Rainbow Mansikat (Pakaste). Lunch: Omenat, Kanankoipi (Nahkaa ei Syöty), Salaatti, Kiivi, Klementiinit. Dinner: Ehrmann Raikas & Rasvaton Maitorahka, Rainbow Mansikat (Pakaste), Pakastevadelmat. Snacks/Other: Gefilus Piimä 1%. more...
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Losing 3.2 kg a Week
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mariia.tuhu's Weight History
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