Weigh In record (no journal entry) for 19 May 2021
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81.3 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 47.74g | Prot: 52.42g | Carbs: 156.67g.
Breakfast: Vattenmelon. Lunch: Nongshim Kimchi Ramyun Noodle Soup. Dinner: Kött, Penne. Snacks/Other: Alvestaglass Choklad Sockerfri, Risenta Linskakor Havssalt. more...
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Losing 0.4 kg a Week
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honungdiet's Weight History
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