Weigh In record (no journal entry) for 19 May 2021
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85.4 kg
Lost so far: 5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 38.13g | Prot: 51.88g | Carbs: 51.52g.
Breakfast: Fındık, Gün Kurusu, Migros Ezine Peyniri, Domatesler, Kıvırcık Lahana, Pınar Aç Bitir Fıstıklı Salam, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Tavuk Sote. Snacks/Other: Simbat Kabak Çekirdeği, Karpuz. more...
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2305 kcal
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Exercise:
Zumba - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Sevilay.Cetinkaya's Weight History
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