Weigh In record (no journal entry) for 19 May 2021
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90.3 kg
Lost so far: 5.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 81.01g | Prot: 38.59g | Carbs: 76.55g.
Breakfast: Chop't Red & Green Peppers, Olive Oil , Green Olives, Cooked Eggplant (Fat Added in Cooking), Sabra Classic Hummus, Sugar, Coffee. Lunch: Olive Oil , Ground Lamb, Lean Ground Beef, Sabra Classic Hummus, Pita Bread. Dinner: Cooked Carrots, Pita Bread, Eggplant Dip, Trader Joe's Marinated Beet Salad, Fresh Lemon Juice, Karoun Labne Kefir Cheese, Hard-Boiled Egg , Vegetable Salad (Tossed Without Dressing) . Snacks/Other: Upstate Farms 1% Fat Milk, Nespresso Espresso. more...
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Gaining 0.2 kg a Week
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maestraedna's Weight History
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