Weigh In record (no journal entry) for 16 May 2021
|
54.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 68.62g | Prot: 59.33g | Carbs: 135.80g.
Breakfast: Кофе с Молоком, Данон Творог Мягкий 5%, Творожная Запеканка, Манная Каша на Молоке. Lunch: Grow Food Фирменный Бургер. Dinner: Тушеные Овощи, Борщ с Курицей, Данисимо Творожок. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina_Angel's Weight History
|