Weigh In record (no journal entry) for 19 May 2021
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106.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 48.13g | Prot: 66.93g | Carbs: 91.19g.
Breakfast: Abraham Original Schwarzwälder Schinken, Gurke (mit Schale), Tomaten, Butter, Landbäckerei Weizenmischbrot. Lunch: McDonald's Pommes Frites (Mittel), Kochlöffel 1/2 Hähnchen. more...
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Gaining 0.7 kg a Week
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schulzhans's Weight History
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