Weigh In record (no journal entry) for 19 May 2021
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82.2 kg
Lost so far: 18 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 85.37g | Prot: 122.76g | Carbs: 202.85g.
Breakfast: Jugo de Naranja, Carnisnack Carne Seca, La Costeña Frijoles Ranch, FUD Queso Panela Rebanadas Cuadradas Cuida-T, San Juan Claras de Huevo. Lunch: Tacos de Canasta, Pescado Empanizado, Papas a la Francesa (Prefritas, Congeladas), Arroz Blanco, Lechuga. Dinner: Pastel de Queso de Chocolate. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk, McCormick Mermelada de Fresa sin Azúcar Adicionada, Papayas, La Fuente Bisquet Integral con Pasas y Nuez, Café, Plátano, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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