gabrys-jersleben's Journal, 19 May 21

Weigh In record (no journal entry) for 19 May 2021
110.3 kg Lost so far: 16.8 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:
858 kcal Fat: 31.08g | Prot: 77.32g | Carbs: 64.66g.   Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. Lunch: Purland Hähnchen Curry, Salzkartoffeln. more...
3163 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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gabrys-jersleben's Weight History


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