Weigh In record (no journal entry) for 19 May 2021
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127.5 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 29.62g | Prot: 44.55g | Carbs: 120.17g.
Breakfast: Dunkin' Donuts Glazed Sour Cream Cake Donut . Lunch: Great Value Strawberry Cream Cheese Spread, Great Value Southern Style O'Brien Hash Browns with Onions & Peppers, All Whites 100% Liquid Egg Whites, Jennie-O Lean Turkey Ham, Thomas' Bagel Thins - Plain. Dinner: Baked Apple, Pork Chop, Kraft Shake 'n Bake Original Pork. more...
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Losing 1.0 kg a Week
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VickyRoschele's Weight History
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