Weigh In record (no journal entry) for 14 May 2021
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66.3 kg
Lost so far: 4.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 67.02g | Prot: 44.96g | Carbs: 172.28g.
Breakfast: Canderel Sucralose, Dolce Gusto Café au Lait, Vahiné Noix de Coco Râpée, Kiwi, Banane, Jordans Muesli Bio, Carrefour Yaourt à la Grecque. Lunch: Bouillon, Alesto Mélange de Fruits Secs et de Pétales de Maïs Enrobés de Chocolat au Lait, Canderel Sucralose, Dolce Gusto Café au Lait. Dinner: Salade Verte, Omelette ou Oeuf Brouillé, Danone Cottage Cheese, Oignons, Radis, Champignons, Concombre (avec Peau), Tomates Cerises, Puget Huile d'olive Vierge Extra. Snacks/Other: Pomme Golden, Super U Pain au Chocolat, Canderel Sucralose, Dolce Gusto Café au Lait, Pomme Golden. more...
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Losing 1.2 kg a Week
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elenatudorache1's Weight History
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