Weigh In record (no journal entry) for 19 May 2021
|
86 kg
Lost so far: 8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 36.02g | Prot: 31.96g | Carbs: 220.02g.
Breakfast: Copra Azúcar de Coco, Soprole Leche Descremada, Hallulla, Lacteosorno Mantequilla Mantequilla. Dinner: Peras, Kiwi, Plátano, Colun Queso Ranco Laminado, Receta del Abuelo Jamón Pierna, Marraqueta. Snacks/Other: Savory Egocentrico, McKay Galletas de Vino, Plátano. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|