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😊 getting back on track and healthy living
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108.8 kg
Lost so far: 0.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 73.76g | Prot: 66.99g | Carbs: 145.94g.
Breakfast: Coffee, Alpro Soya Vanilla Flavour Milk. Dinner: Parmesan Cheese (Grated) , Garlic Infused Olive Oil, Iceberg Lettuce, Spinach , Cucumber (with Peel) , Avocados , Tomatoes, Sainsbury's Beef Bolognese Sauce, Waitrose Spaghetti, Beef and Pork Meatballs. Snacks/Other: Nakd Banoffee Pie, Green & Black's Organic Dark Chocolate 85% Cocoa. more...
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Losing 1.0 kg a Week
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hariton06's Weight History
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