Weigh In record (no journal entry) for 10 May 2021
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 29.93g | Prot: 30.78g | Carbs: 64.40g.
Breakfast: Tahıllı Ekmek, Domatesler, Yeşil Zeytin, Yumurta. Dinner: Birşah Süzme Yoğurt , Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Tavuk Çorbası, Salata Sosu, Mevsim Salata. more...
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mervegkt88's Weight History
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