Weigh In record (no journal entry) for 19 May 2021
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74.5 kg
Lost so far: 15.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 25.89g | Prot: 57.85g | Carbs: 43.13g.
Breakfast: Coffee. Lunch: Sweet Earth Traditional Seitan, Broccoli , Dole Romaine Lettuce. Dinner: TGI Friday's Onion Rings, Impossible Foods Impossible Burger. more...
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Losing 3.2 kg a Week
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dreadzilla's Weight History
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