Weigh In record (no journal entry) for 19 May 2021
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126 kg
Lost so far: 12.2 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 54.86g | Prot: 75.69g | Carbs: 167.70g.
Breakfast: PAM Aceite Comestible Puro de Canola, Huevo, San Juan Claras de Huevo, Sara Lee Pan Multigrano, Lyncott Queso Cottage 4%, McCormick Mermelada de Fresa sin Azúcar Adicionada. Lunch: Tortillas de Maíz, PAM Aceite Comestible Puro de Canola, Pimiento Rojo, Cebollas, Calabacín, Pierna de Cerdo. Dinner: Campbell's Crema de Elote, Piña Miel, Espinacas, Lechuga, FUD Jamón Pechuga de Pavo Virginia, Sara Lee Pan Multigrano. Snacks/Other: Café, Gamesa Mini Marias Chocolate, Nature Valley Barra de Frutas y Almendras. more...
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Losing 3.5 kg a Week
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gabriela.borsal's Weight History
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