Mirayiml's Journal, 19 May 21

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Weigh In record (no journal entry) for 19 May 2021

56 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:

1104 kcal

Fat: 35.68g | Prot: 30.32g | Carbs: 168.40g. Breakfast: Beyaz Ekmek, Kırmızı Domates, Salatalık, Çırpılmış Yumurta. Lunch: Banvit Piliç Salam, Buzlu Çay, Uno Büyük Tost Ekmeği, Ta!Da! Zeytinyağlı Taze Fasulye. Dinner: Indomie Tavuk Aromalı Noodle, Nescafe Cappuccino. more...

1723 kcal

Exercise: Spor - 39 minutes, Resting - 23 hours and 21 minutes. more...

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Mirayiml's Weight History

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