Weigh In record (no journal entry) for 07 December 2020
|
78.4 kg
Lost so far: 7.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
1459 kcal
|
Fat: 82.61g | Prot: 56.15g | Carbs: 128.51g.
Lunch: Gamesa Crackets, Tortillas de Maíz, Aguacate, McCormick Mayonesa (10g), Brócoli Cocido (Fresco), Huevo Cocido, Dolores Atún en Agua. Dinner: Quaker Stila Fit Chocolate, Gamesa Doradas Marias, Manzana, Yoplait Yoghurt Griego sin Azúcar , Nikolo Chocolate con Cacahuate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ItzyKutcher.'s Weight History
|