Weigh In record (no journal entry) for 19 May 2021
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91.1 kg
Lost so far: 18.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 38.08g | Prot: 84.17g | Carbs: 59.62g.
Breakfast: Банан, Sana Творог. Lunch: Вареное Яйцо, Latti Сыр Российский, Салат Овощной. Dinner: Помидоры, Köyet Çemen, Куриная Грудка Вареная, Зеленый Горошек. Snacks/Other: Яблоко Семеринка, Кофе. more...
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Losing 1.9 kg a Week
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