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nanaanita06
Journal
20 May 21
nanaanita06's Journal, 20 May 21
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bb ku setuk di 60 61 santai aja
60.1 kg
Lost so far:
6.6 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2021:
247 kcal
Fat: 1.05g | Prot: 3.43g | Carbs: 62.92g.
Breakfast:
Apel Granny Smith, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Jeruk Bali, Stroberi, Melon.
more...
833 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Samsung Health - 22 hours.
more...
steady weight
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nanaanita06's Weight History
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