CXRXS's Journal, 19 May 21

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Weigh In record (no journal entry) for 19 May 2021

86 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 May 2021:

1315 kcal

Fat: 68.59g | Prot: 46.69g | Carbs: 124.25g. Lunch: Korn Mühle Roggenmischbrot, K-Classic Gouda Mittelalt, Banane, Lätta Margarine, K-Classic Butter Toast. Dinner: Popp Gurkensalat mit Joghurtdressing, Take It Veggie Vegetarische Lasagne. more...

2817 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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CXRXS's Journal, 19 May 21

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CXRXS's Weight History