Weigh In record (no journal entry) for 20 May 2021
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52 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 61.02g | Prot: 113.97g | Carbs: 84.21g.
Breakfast: Ajinomoto Mayumi Pedas, Cabbage , MEG Cheese, Extra Virgin Olive Oil, Carrots, Egg, Firm Silken Tofu . Lunch: Wall's Feast Wich. Dinner: Wonton Wrappers (Includes Egg Roll Wrappers) , Egg, Firm Silken Tofu , Chicken Breast (Skin Not Eaten). more...
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Losing 7 kg a Week
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dninditya's Weight History
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