Weigh In record (no journal entry) for 20 May 2021
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54.3 kg
Lost so far: 8.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 52.65g | Prot: 40.18g | Carbs: 129.61g.
Breakfast: Perkedel Jagung, Sambal Goreng, Putih Telur Matang, Jus Jeruk Nipis, Perkedel Jagung. Lunch: Tahu Goreng, Sawi Dimasak, Perkedel Jagung, Telur Rebus, Nasi Putih. Dinner: Calbee Wings Kris Bee. Snacks/Other: Keripik Pisang, Kue Nastar. more...
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Losing 0.1 kg a Week
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andrianidewi.813's Weight History
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