alingrace16's Journal, 19 May 21

58,26
58.2 kg Lost so far: 13.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:
464 kcal Fat: 7.52g | Prot: 46.18g | Carbs: 50.90g.   Lunch: Kokita Sambal Balado, Cabai Merah atau Rawit, Bango Kecap Manis, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. more...
1347 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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alingrace16's Weight History


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