Weigh In record (no journal entry) for 20 May 2021
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65.6 kg
Lost so far: 17.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 11.54g | Prot: 33.24g | Carbs: 71.82g.
Breakfast: 華御結 芥末章魚飯團. Lunch: 灣仔碼頭 韮菜豬肉水餃, 牛肩胛（瘦肉，0.3厘米脂肪）, 雪白菇, 煮熟的西蘭花（烹飪中不加油）. more...
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Losing 1.3 kg a Week
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sandra038701's Weight History
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